10 Expert Tips To Increase Hair Volume
Many people dream of thick, voluminous hair. However, stress, pollution, and styling damage often make this seem unreachable. Fortunately, with the right knowledge, techniques, and products, you can stop hair thinning, boost volume, and keep your hair healthy.
In this guide, we’ll explore the best expert tips on how to improve hair volume, using the right care routines, hair growth secrets, and some incredible products that are clinically proven to make a difference.
Nourish Your Scalp for Healthier Hair Growth
Thick hair starts with a healthy scalp. Exfoliate gently to remove buildup that can stunt growth. Moisturise to nourish and boost volume. Choose mild scrubs to improve circulation and stimulate follicles. Regular care prevents thinning caused by dirt, oil, and dead skin accumulation.
For hair growth, try the bestselling 3% Redensyl & 4% Anagain Advanced hair growth serum. This serum, lightweight and advanced, shows results in 28 days. Its key ingredients, Redensyl and Anagain, boost hair follicles and growth. It tackles thinning, loss, and breakage, promoting healthy hair and nourishing the scalp.
Choose the Right Shampoo and Conditioner
Boost your locks' volume with the perfect hair care duo. Ditch heavy oils, silicones, and sulphates that weigh hair down. Instead, opt for lightweight, volumising formulas. Seek out products enriched with biotin, keratin, and protein. These powerhouse ingredients strengthen and thicken strands, giving you that coveted full-bodied look. Choose wisely, and watch your hair transform.
Tip: Wash your hair less to keep its natural oils. Too much washing removes these oils, causing dryness, breakage, and thinning. Aim to wash two to three times a week. When you do, massage the shampoo into your scalp. This boosts circulation and encourages hair growth.
Dry Your Hair Upside Down for an Instant Volume Boost
How you dry your hair affects its volume. To boost volume, try flipping your head upside down while blow-drying. This lifts your roots, making your hair look fuller. For more lift, use a round brush, focusing on the roots.
If you're air-drying your hair, scrunch it with your fingers. This adds natural waves and texture. It prevents flatness, adding movement and making your hair look fuller.
Incorporate a Volumizing Mousse or Lightweight Serum
Boost your man's body with airy mousses or weightless serums. Damp locks? Perfect. Work in mousse pre-blowout for extra oomph. These styling aids sculpt and texturise, transforming limp strands into voluminous tresses.
Try Hair Thickening and Growth Supplements
Supplements can play a major role in how to boost hair volume from the inside out. Key nutrients include biotin, keratin, zinc, and iron. A lack of any can cause thinning hair. So, consider a hair growth supplement to ensure you get the vitamins and minerals needed for fuller, stronger hair.
As collagen gains traction for hair care, its benefits extend beyond the skin. This protein enhances scalp elasticity, fostering an ideal foundation for robust hair growth. The result? Thicker, stronger strands emerge from a nourished environment.
Give Your Hair a Break from Heat Styling
Styling tools like blow dryers, straighteners, and curling irons can create perfect looks. However, using them too much can damage your hair, causing thinning and breakage. To prevent heat damage, give your hair a break from heat as often as possible.
Always use a heat protectant before applying heat to your hair. For extra volume, consider large rollers or braiding your hair overnight. This creates loose waves without heat. These methods enhance your hair naturally and keep it healthy.
Get Regular Trims to Prevent Split Ends
Many believe regular trims make hair grow faster. However, this isn't true. Trimming prevents split ends from moving up the hair. This avoids breakage and thinning. So, a trim every six to eight weeks keeps hair healthy, thick, and full.
Tip: Ask your stylist for layers. This can make your hair look fuller. Layers add movement and body, making fine hair appear more voluminous.
Sleep on Silk Pillowcases
Cotton pillowcases create friction, causing hair breakage and tangles. Switching to silk or satin reduces this friction, protecting your hair overnight. These materials not only prevent breakage but also keep hair's natural oils, ensuring it stays hydrated and smooth.
Avoid Tight Hairstyles
Tight ponytails, buns, or braids can cause scalp tension, leading to traction alopecia. This condition pulls hair from follicles, causing permanent loss. To avoid this, opt for loose styles. If you must tie it back, use a soft scrunchie instead of a tight band.
Maintain a Balanced Diet
Finally, eat a balanced diet to boost hair volume. Your hair requires essential vitamins and minerals to grow strong. Include biotin, iron, zinc, and omega-3s in your diet. Foods like eggs, greens, nuts, and fish are great. Also, drink plenty of water for a healthy scalp and to encourage hair growth.
Conclusion
To get thicker, fuller hair, care for your scalp, use the right products, and adopt healthy habits. Whether you're facing thinning or breakage or just want to learn how to gain hair volume, these expert tips will help you achieve healthier, fuller hair.
