Different Causes Of White Hair At Young Age

White hair at a young age is quite alarming. However, it is common for many young people to experience this early in life. Whether you find one or several, it may prompt you to wonder what's causing it. Though getting grey is naturally part of ageing, seeing it at the age of 20 or even in the teenage years feels unusual. There are numerous reasons for premature greying, and it can only be controlled once the reason for this condition is known. Therefore, if you're concerned about getting white hair, don't give up; there are ways to slow down the greying process and bring back your hair's original colour.


The article explains the reason why young individuals get white hair, how to take care of it, and how to stop it from happening again.

What’s Causing You Premature Greying?

Premature greying can occur in the early teenage years or mid-20s. Although genetics play a large part in developing grey hair, there are some other factors that may influence greying. Knowing the causes of white hair at such a young age will help you to decide the treatment course. Here are the major causes of white hair at  young age causes:-

Genetics

Genetics is said to be the most obvious reason for white hair at young age. If your parents or grandparents had white hair at an early age, there's a very high chance you'd develop it, too. In this case, you cannot do anything about it as it is what you've inherited from your family and usually grows during your teens or twenties.

Vitamin Deficiency

A significant contributing factor to early onset of white hair is deficiency in certain vitamins. For instance, melanin, a healthy pigment found in hair, is made possible by vitamin B12. White hair often appears early as a result of its shortage. In addition to vitamin B12, vitamins D and E are crucial for hair health which appears to have a big impact on melanin synthesis.

Melanin Deficiency

Melanin is the pigment responsible for colouring your hair. The production of melanin decreases with age. However, in some people, it may be present in low quantities even at a young age. This may result in white or grey hair. Lack of proper nutrition, especially deficiency of vitamins like B12, causes this problem.

Hormonal Changes

Hormonal imbalances can also be the reason young people get white hair. A number of conditions, like thyroid disorders, affect hair, along with whitening early in life. Thyroid issues impair your body's ability to melanise, hence resulting in premature whitening. If you feel that you have attained white hair due to hormonal changes, then get medical aid from a trustworthy doctor.

Autoimmune Disorders

Vitiligo and alopecia are examples of autoimmune illnesses where the body attacks its own cells, occasionally focusing on the cells that provide colour for hair. Some afflicted individuals have had extremely early-life occurrences of white patches of hair as a result of these disorders. It targets the cells in autoimmune diseases that produce melanin. Your hair might then become completely grey or develop white spots.

Stress

One of the most common aspects of contemporary living is stress, which has a profound impact on an individual's whole health, including their hair. Some people's hair might turn white before their time due to extended periods of stress. This happens because the body naturally creates chemicals in response to stress, which causes hair follicles to change and turn white before their time.

Smoking

Smoking is bad for your lungs, but it's even worse for your hair. Much research reveals that smokers are likely to appear grey or white with their hair at a much younger age compared to nonsmokers. Cigarette smoke contains chemicals that damage your follicles and, thus, your hair, and this can make your hair grow old faster than you ever imagined.

Environmental Factors

Damaging factors like chemicals and pollution coupled with bad UV rays can damage your hair and make it turn white before it is supposed to. The environment that you stay in also affects your hair health as a whole. It means the more you are exposed to such harmful ingredients, the more melanin depletes in your hair, causing pre-early greying.

Chemical Hair Dyes and Hair Products

Another common reason for grey hair at a young age is the frequent use of chemical-based hair dyes and harsh hair products. These chemicals damage your hair follicles and decrease the production of melanin, resulting in white hair earlier than usual. Youngsters who colour their hair regularly and frequently use chemical treatments are more vulnerable to this condition.  

What Can You Do About Premature Greying?

Though it is impossible to change one's genes, much can be done to slow the manifestation of this characteristic and the possibility of regaining their natural colour:

  • A healthy diet rich in vitamins and minerals helps hair stay healthy. Supplements might also be necessary if the diet lacks specific nutrients.
  • It would be helpful both to your health as a whole and to your hair, managing your stress levels. Do some yoga, meditate, or exercise to keep the stress levels in check.
  • Giving up smoking is one of the best things you can do for your body and hair. It will enhance the general health of your hair in addition to lowering the likelihood of premature greying.

Cultivate a hair care routine that nourishes your scalp and hair follicles. Oil your hair often to increase blood flow to your scalp. Shampoos with sulphates and other harsh chemicals should be avoided, as they may cause serious damage to your hair. Consider using products designed to slow down or reverse the greying process. Pilgrim's Patuá Anti-Grey Hair Serum is formulated to target premature greying by promoting the natural pigmentation of hair. 

Conclusion

Younger individuals are now more likely to have white hair due to factors including genetics and stress that can be worsened by lifestyle and food choices. Fortunately, there are a lot of things you can do to stall or even reverse the process. With the right maintenance, the appearance of white hair may be lessened or even completely eliminated, giving your hair its original vibrancy.